Mumbles Duathlon 23 March 2019
Super Sprint Distance

Super Sprint

Please find course for the Super Sprint distance.

1st Run course

1st Run out is a 5k, flat out and back course.

Bike Course

This is a 1 lap course out and back on the bike for 21k.

2nd Run Course

The run will be an out-and-back flat route, across the mumbles bay, finishing on the red carpet.

  • Welsh Triathlon Cymru
  • ZONE3
  • Torq
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