Please find the course for the Super Sprint distance.
The first run is a 1 lap flat 5k, out and back course across the mumbles bay.
This is a 1 lap course out and back on the bike.
The run is a 1 lap flat 3k, out and back course across the mumbles bay, finishing on the red carpet.
The team at AWE, Wales’ leading multisport event company, are pleased to announce the exciting partnership renewal of the Mumbles Duathlon 2
2020 has been a challenging year for us all! Most of us had a bit of a washout in terms of racing but don't let that get you down.
Here are some hints and tips to consider as part of your preparation. Remember preparation is the key to success.
An in depth look at what equipment is best and how to use efficiently with Envol Ambassador Tom Jenkinson
