Frequently Asked Questions

How can I register for the event?

Simply go to the registration page by clicking enter now on the event page and entering online via Eventrac. We do not accept paper entries.

Are there age restrictions for race entry?

Yes there are -

Super Sprint & Sprint - 14+ 

Can someone else register me?

No, you MUST register yourself, either the night before or the morning of the race, with ID.

When is the Closing Date for registration?

We close all events 2 weeks prior to the event.  If the event reaches capacity then the event will sell out earlier.

How do I know if my entry has been successful?

You will receive a confirmation email within 24 hours of entering the duathlon.  If you don’t receive a confirmation email, please firstly check your junk mail folder.  If you have any concerns regarding your entry please email us at [email protected]

When do I get my race number and timing chip?

These must be collected at the time of registration upon showing photo ID.

Do you have to be a member of a club?

No you don’t need to be a member of a club.

Can i Transfer, Defer or Refund My Entry?

Please see Terms and Conditions for all answers regarding transfer, deferrals and refunds.

Are there official photographers?

Yes, we will be on site to take athlete photos.  Information to retrieve your pictures after the event will be in the event pack.

What time does registration open?

Please see the Itinerary for registration opening times

Can I enter in a team?

Yes you can enter a relay team of between 2-3 people for the sprint distance only.. You can enter a relay team the same way as and individual on the enter page.

Will there be any Road Closures for the Event?

There will be on closure on Lunnon hill during the event but this will not affect your travel to the event.

Can I enter if I have a disability?

 Athletes with a registered disability will need to contact the race office to discuss whether the race is suitable and safe to enter.

Can I use Tri Bars (aerobars)?

Yes Tri Bars are allowed.

Do I need a specific type of bike?

You can use any bike that is roadworthy, however you MUST not use electric bikes or tandems.

Do I need a specific helmet?

Your helmet MUST meet the British Triathlon specifications and have the ‘CE’, ‘SNELL, or ‘ANSI’ trademark inside it.  The helmet must not have any cracks in it and the strap must be in good working order.

Where do I wear my timing chip?

You must wear your timing chip on your left ankle.

Where do I have to apply the bike and helmet stickers?

You must apply one sticker on your bike seat post and one on the front of your helmet.

Will my bike be safe in transition?

All racking will be done the day of the event. Your bike will be safe in transition.  You must show the security staff your bike with sticker, helmet with sticker and matching race number before entering or leaving with a bike.

Will there be drink/feed stations on route?

There are no drink or feed stations on the course for the sprint or super sprint distance, but you are welcome to bring your own bottles and nutrition.

Is drafting permitted during the race?

No - drafting is not permitted.

Can I wear headphones?

No, we discourage anyone wearing headphones during the race.

Is there a cut off?

Yes, there is an overall cut-off.  Please head to the itinerary page for this information.

Will there be drink/feed stations on route?

There are no drink or feed stations on the course for the super sprint or sprint distance, but you are welcome to bring your own bottles and nutrition.

Is the run mainly on roads or is it multi-terrain?

The Route is down the mumbles mile so is all tarmaced pavement