The team at AWE, Wales’ leading multisport event company, are pleased to announce the exciting partnership renewal of the Mumbles Duathlon 2
The largest Mumbles Duathlon ever saw over 500 athletes take part across two distances
Here are some hints and tips to consider as part of your preparation. Remember preparation is the key to success.
Its hangover season! Read how to minimise the pain...
With Christmas just around the corner read how to survive Christmas without doing too much damage
It’s the season to be jolly but also the season for coughs and colds. Getting ill can be a frustrating time when your training regularly